Based on the priorities of care for the client, what is essential in managing severe anxiety?

Teaching breathing techniques is essential in managing severe anxiety because these techniques can help the individual regain control over their physical and emotional state. When a person experiences severe anxiety, they may have heightened physiological responses such as increased heart rate, rapid breathing, and feelings of panic. Breathing techniques, such as deep breathing exercises, can promote relaxation and help the individual focus on their breath, which in turn can mitigate anxiety symptoms.

These techniques are typically safe and can empower the individual by providing them with tools to manage their anxiety independently. Unlike other approaches, such as offering constant companionship or medication administration, which may provide temporary relief or support, teaching self-regulation strategies helps clients develop coping skills that can be used in future anxiety-provoking situations. This fosters a sense of autonomy and resilience, crucial for effective long-term management of anxiety disorders.